My responses to today's questions:
1. I do not look for endorsements on packages.
2. I do know the GI symbol and what it means but being still very well and having had type 1 for over 50 years, I just know what suits me and by checking the carbs portion of the label, I know how much I can have, if any.
3.A carb counter on pack would be useful for me but I think I'm already working that out anyway.
Re advocacy team questions,:
1.Priority is for education but I'm aware many people just don't want to know. They think they will die of something so it may be that! If only they could realise that by looking after their diabetes first, the other problems would not be nearly as bad and may even not happen.
2.Diabetes should be at the top of the list with Heart disease and Cancer, not just somewhere way below. It is a serious long term condition that affects all the other functions of the body. The damaged immune system that is diabetes must affect the way your body copes with any health problem.
3. Best target is everyone as diabetes affects all age groups.
4. I think the prevention message is best with everyone. I'm in my late 70s and most of my contacts or their partners have type 2 diabetes or are pre diabetic and trying to avoid the big D.
As regards Mental Health
1. I don't think I have problems with my mental health as I'm so used to the way I live and love being well. Having my 5 injections per day is just second nature to me and it is part of my daily routine. I know I could have a pump and do the digital thing but I choose not to as I'm reluctant to learn a whole new system of being well. If it ain't broke, don't fix it is my motto.
2. Rarely or never.
3. Don't feel qualified to answer this.
4. First option
5.I deal with it myself. I do remember 30 years ago being referred to a Psychologist at the local diabetes centre, when I was medically retired from my teaching job and feeling guilty about spending my time so differently, but was assured that what I was now doing was quite ok and 'satisfying my creative bent' so came away feeling much better. No consults since.
8. I do the things I enjoy with my time in retirement which keep me well, I go walking, I sew for charity and I have lunch with friends as well as visit family and have visitors at home for a cup of tea.
9. Being in my late 70s, my husband and I have loved being at home where we have a very big garden. We've enjoyed having friends here when we could which has benefited our mental health. The peace and serenity here is almost magic.
Allison K