Heather, you'll find YouTube videos showing how to access the back of your upper arm without help.
https://www.youtube.com/watch?v=MCJaJCplA7Y
https://www.youtube.com/watch?v=0bJkRYtUaJQ (This bloke is quirky & interesting.)
Apologies if you already tried this, but:
Stand with arms by your side,
Bend your elbow so that your lower-arm is horizontal and upper-arm remains vertical,
Rotate your shoulder to raise your upper-arm to the horizontal and your upper-arm is vertical .
The "back" of your arm will now be facing downward which gives good access to insert the sensor with an upward motion.
(P.S. I use Libre 2 on the back of my upper-arm according to the above method. Its very secure in that location and it requires a lot of force to remove it after 14 days.)
------------------------------
Jock
------------------------------
Original Message:
Sent: 09-02-2024 14:07
From: Heather
Subject: Inserting cgm in hot humid weather
Hi All,
I'm wondering if I'm the only person who finds it extremely difficult to insert the cgm (Medtronic 780g) onto the back of the arm without help. I know it's probably not the preferred site but front of arm is my preferred spot. Unfortunately the other option of the stomach is also not too good because over the years I have so many marks on my stomach trying to find a good site is becoming limited.
Heather
------------------------------
Heather
Original Message:
Sent: 08-02-2024 09:38
From: Timothy
Subject: Inserting cgm in hot humid weather
Hi Jennifer
great to hear from you.
back of upper arm is the best site, so that when sleeping there is little pressure on sensor. When you notice anyone using any brand of cgm you will notice this looks to be the site most often used.
hope this helps.
cheers tim
------------------------------
Timothy
Original Message:
Sent: 07-02-2024 09:38
From: Jennifer
Subject: Inserting cgm in hot humid weather
Hi Timothy
Great tip. I ve been using the Dexcom CGM system for a number of years G4-6 and not had a problem with site bleed . I've only ever used abdomen as site placement never upper arm- do you find this site just as effective?
------------------------------
Jennifer
Original Message:
Sent: 06-02-2024 09:11
From: Timothy
Subject: Inserting cgm in hot humid weather
Hi everyone
i just thought someone might like a suggestion on attaching cgm in hot humid weather.
i cleaned the attachment site on back of my arm then pressed a cold pack on site for a few minutes to move the blood away from the skin surface, wiped site then attached cgm with no blood leak, n,b., I also take blood thinners daily.
the previous time i attached g6 to tummy without using cold pack, blood leaked from sensor insert point, i wiped the blood and cleaned the site using the sensor for about 5 days, it worked ok but was not as accurate as they usually are, showing 5 (perfect) when should be 4.1, and i was symptomatic of low bgl.
AMSL were not so good with advice on this, no advice on cooling skin when inserting cgm, sent me their guidelines (mg/dL) etc.
regards
------------------------------
Timothy
------------------------------