The CSIRO have a program specifically for people living with prediabetes and type 2 diabetes.
Has anyone tried it?
They have done a study of 22,000 members and found that those who start hard early on diets are more likely to lose the weight and keep it off. Would you agree with this?
Both an article on the study and the diabetes specific CSIRO diet can be found below.
CSIRO's diet advice: Go hard and go early
| 7NEWS.com.au |
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| CSIRO's diet advice: Go hard and go early |
| Australia's national science agency says those wanting to shed a few kilos for summer - and keep them off - should prepare well and start as they intend to finish. |
| View this on 7NEWS.com.au > |
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Prediabetes and Type 2 Diabetes | CSIRO Total Wellbeing Diet
| Total Wellbeing Diet |
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| Prediabetes and Type 2 Diabetes | CSIRO Total Wellbeing Diet |
| Losing weight with a healthy diet and by being active is the best course of action to prevent prediabetes from developing or manage Type 2 diabetes. That is why we, in partnership with Diabetes NSW, have developed the Special Edition for Prediabetes and Type 2 Diabetes program. |
| View this on Total Wellbeing Diet > |
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Live Your Life Community Team
Natasha and Erin
membership@diabetesqld.org.au------------------------------