When I'm feeling a bit empty, and really need a snack to get through to the next meal, I generally reach for a small handful of nuts.
But not just any nuts......
I make up a mixture of low carb unsalted Walnuts, Almonds, Macadamea and Pecans.
I also keep a serving in the car, in a ziplock bag, if I'm out and about.
i find that a small serving is very filling, nutritious, and could even help skip a meal, and keep my BGL's lower for longer.
cheers,
Greg
One nut stands head and shoulders over the rest
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| One nut stands head and shoulders over the rest |
| One nut stands head and shoulders over the rest when it comes to brain and heart health. Eating nuts is linked to a lower risk of heart disease, although there is some dispute over which nut is best. The two nuts battling it out for top spot are pecans and walnuts. |
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You searched for Low carb snacks - Ditch The Carbs
| Ditch The Carbs |
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Greg
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