Hello again Cheryl
I thing I may have originally given you the wrong idea of what I was thinking.
I think you may have thought I was thinking that Fe was not involved. Not so. My interest was getting to the roots of the problem via discussion, towards progress, rather than argument to find a winner. The later is pointless political control in my opinion.
You said:
There are also many notable websites explaining and supporting the treatment of RLS using iron:
The same RLS foundation you quoted:
www.rls.org/understanding-rls/faq#question2
I didn't read much of The RLS front page but thought it might be help to some. I can't remember reading anything about Mg or Fe.
They should know something about RLS.
That is why I posted it.
One the point of Mg Vs Fe being the problem, it depends on what you are short of.
Could be either or both or more, including why.
When we are definitively sure that we know how, when, where, why and what we have passed the observe, experiment, adjust phase: in my opinion that is smart, scientific and holistic.
Sadly, we don't see too much of that these days, mainly expert opinion.
I hope this clears up perceptions on my thought process.
Once again, my apology for any misunderstanding.
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Cheers
Cris
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Original Message:
Sent: 24-09-2020 23:45
From: Cheryl
Subject: Restless legs
Hello Cris
I'm glad magnesium works for you.
It's good to know though that there are other possible simple remedies that may also be just as successful for others ... like everything, one size doesn't fit all. I don't think iron should automatically be dismissed because of possible side-effects. Like any other supplement, iron would only prove useful if one is deficient in the first place, and too much of any vitamin or mineral may cause serious side-effects if not used correctly and in the right circumstances. It is only natural of course, that women would be of greater risk of being iron-deficient, especially at certain stages of their lives, however, men should also be aware that they are not immune to being iron-deficient.
Again, I saw amazing results when my father (suffering from severe RLS) started taking iron supplements after discovering he was iron-deficient.
There are also many notable websites explaining and supporting the treatment of RLS using iron:
The same RLS foundation you quoted:
https://www.rls.org/understanding-rls/faq#question2
John Hopkins:
https://www.hopkinsmedicine.org/neurology_neurosurgery/centers_clinics/restless-legs-syndrome/what-is-rls/causes.html
Just one excerpt from John Hopkins:
"Role of Iron in RLS
The single most consistent finding and the strongest environmental risk factor associated with RLS is iron insufficiency. Professor Nordlander first recognized the association between iron deficiency and RLS, and reported that treatment of the iron deficiency markedly improved, if not eliminated, the RLS symptoms."
https://www.health.harvard.edu/diseases-and-conditions/are-you-missing-this-simple-treatment-for-restless-legs
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Cheryl
Original Message:
Sent: 23-09-2020 18:38
From: Crispin
Subject: Restless legs
Original Message:
Sent: 9/22/2020 7:23:00 PM
From: Cheryl
Subject: RE: Restless legs
Increasing iron levels if iron deficient. This web site gives detailed information.
Note that pathology blood tests only show BLOOD results, which doesn't necessarily equate to what's happening at a cellular level, which is the case for all blood tests.
In the case of iron supplementation to treat restless legs syndrome, I have seen first-hand, success with this.
Original Message:
Sent: 9/21/2020 10:02:00 AM
From: Live Your Life Community Team
Subject: Restless legs
Recommendations to help with restless legs when trying to sleep?
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Live Your Life Community Team
Natasha and Erin
membership@diabetesqld.org.au
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