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  • 1.  Measuring your blood pressure at home

    Posted 13 days ago
    Good morning all,
    Many people with diabetes also have high blood pressure. To track how you are doing, your doctor may recommend that you check your blood pressure regularly at home. Registered Nurse and Credentialled Diabetes Educator Carolien Koreneff explains how best to do this, so you get the most accurate results. 
     
    What is blood pressure?
    Blood pressure is the measurement of the pressure of the blood in the artery. As your heart pumps blood out into the arteries, the blood pushes against the artery walls, creating a pressure. This pressure will change throughout the day, as it depends on a number of factors, including: 
     
    • How much fluid is in your body 
    • What you are doing when measuring your blood pressure 
    • Any medications you may have taken 
    • High blood pressure is known as hypertension, it is a condition where your blood pressure is constantly elevated.  

    To read more about how to check your blood pressure accurately, choosing a blood pressure monitor, targets and special considerations. Please click here for our website blog.



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    Natasha, Ange and Erin

    Membership and Community Team
    community@diabetesaustralia.com.au
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  • 2.  RE: Measuring your blood pressure at home

    Posted 11 days ago

    I have "white coat hypertension " which means every time I have my blood pressure checked by a health professional it reads as high as 200/100 but when I take it at home with my current medication it is only about 130/75 I keep a chart with my weekly blood pressure readings at home and present them to the health professional.

    A lot of them accept my chart but some don't which infuriates me and makes matters worse. I was a registered nurse for over 40 years and have taken more blood pressures than I can number.

    Christina 



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    ChristinaChristinaChristina
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  • 3.  RE: Measuring your blood pressure at home

    Posted 11 days ago

    Hi Christina,

    High blood pressure, aging and type one diabetes appear common denominators. 
    Last year, I thought that quick acting carbs in the form of packet soups from Aldi was the "go to answer" for dinner. My next appointment with the endocrinologist was surprising in terms of my blood pressure skyrocketing to 170/100   Luckily, my dietician was on hand at the hospital and said it was the soup!  Can you believe 2000mg in each packet!  Salt daily can  certainly a quiet killer.  I now limit all salt intake.  
    My cynical motto now is anything that tastes great usually has high salt and sugar. Also, beware of the salt in all take away meals and slimming 'healthy' packaged foods sold in supermarkets.  
    I am going to have an all day blood pressure monitor before going to my next endocrinologist appointment. These can be used on a referral from the specialist and bulk billed. 



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    Michael
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  • 4.  RE: Measuring your blood pressure at home

    Posted 10 days ago

    To add to the above, I have reduced my salt intake so I only need a low dose of blood pressure medication.  I am now been told that my sodium levels are too low by different health professionals but I know if I increase my salt intake my current medication won't be sufficient to control my blood pressure. It is catch 22 but I feel less medication is better. Incidentally my endocrinologist who ordered the pathology hasn't remarked on my low sodium levels the comments in question came from my GP and a Doctor in the emergency the reason for my being there was not related to this issue. Christina



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    ChristinaChristinaChristina
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  • 5.  RE: Measuring your blood pressure at home

    Posted 9 days ago

    Hi Christina

    I am in the same position as you. By the doctor high blood pressure and ad home okay. But I will tell you that it is really dangerous to have low sodium. It has to be around the 142-147. I had 129. Is to low, but you have to keep an eye on it. Then diabetic doctor changed my blood pressure pills and that went wrong. Very low , dangerous low and I landed in the hospital. Immediately on the drip. Level was about 107-110. You can dye from it. The pills were taken off me and changed back to my old once. Level now is about 142. So keep an eye on the sodium when you get you blood results. Sometimes your body does not takes all the sodium up in your body.

    Take care



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    Werna
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