This fortnights topic is: How to enjoy the festive season whilst managing diabetes. There are ways to still enjoy the festive flavours, whilst keeping your diabetes in check About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising...
01-12-2026 | 11:30 - 12:30 ET
This fortnights topic is: Intermittent fasting and diabetes What are the different types of fasting and what are the benefits. About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising dietitian and health coach. ...
19-11-2026 | 13:30 - 14:30 ET
This fortnights topic is – Dining out on a diet: is it possible? Learn how to strike a balance between enjoying your food and managing diabetes. About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising dietitian and health coach. ...
04-11-2026 | 10:30 - 11:30 ET
This fortnights topic is - Is fibre the new protein? How to increase fibre in your diet and what are the benefits? About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising dietitian and health coach. You will find these...
19-10-2026 | 15:00 - 16:00 ET
This fortnights topic is - Simple steps to a healthy heart. What to take out and what to put in to your diet to maintain a healthy heart. About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising dietitian and health coach. ...
07-10-2026 | 13:30 - 14:30 ET
This fortnights topic is - Consistency over perfection. Learn how to change the belief and that success doesn't always mean perfection. The key to sustaining healthy habits is persistency and consistency. About Health Coaching Health Coaching is an interactive session...
17-09-2026 | 14:00 - 15:00 ET
This fortnights topic is: Gut Health - 101 Learn the importance of a healthy gut when managing diabetes, plus tips and tricks on how to have a “healthy gut”. About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited practising dietitian...
01-09-2026 | 12:00 - 13:00 ET
This fortnights topic is - Why diets fail ... creating habits that stick Break free from restrictive dieting by understanding why diets fail, replacing them with sustainable, small habits that stick for better long-term diabetes management. About Health Coaching Health...
19-08-2026 | 11:30 - 12:30 ET
This fortnights topic is - Breaking the guilt cycle around food Gain tools to enjoy food while managing blood sugar. Focusing on progress over perfection with self-compassion and learning sustainable, mindful eating habits and how to break the guilt cycle. About Health Coaching ...
04-08-2026 | 10:00 - 11:00 ET
This fortnights topic is - How to stay motivated when results are slow Rebuilding motivation and reframing "slow progress" as manageable, daily steps, rather than failures. About Health Coaching Health Coaching is an interactive session with Bec McPhee, our accredited...
23-07-2026 | 13:00 - 14:00 ET
GPO Box 9824 Brisbane QLD 4001
Phone: 1800 177 055
Email: community@diabetesaustralia.com.au
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